Branched Chain Amino Acids (BCAAs) are a combination of Leucine, Isoleucine and Valine. Purewellness BCAA are in an optimised 2 (leucine) to 1 (valine) to 1 (isoleucine) ratio, to support muscle growth and recovery. BCAAs are well known for their ability to trigger mTOR and assist muscle repair, reduce delyed muscle soreness and promote a healthy muscle energy metabolism.
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